Shake and Bake
VS
Workouts
Friday 2/3/23 @ 5:36 PM
✅
173kj
84rpm
43%
19mph
Sunday 1/22/23 @ 12:42 PM
141kj
90rpm
38%
17mph
Wednesday 5/25/22 @ 11:43 PM
✅
232kj
86rpm
46%
20mph
Thursday 4/28/22 @ 10:24 AM
141kj
84rpm
38%
16mph
Tuesday 3/23/21 @ 6:15 PM
✅
480kj
84rpm
56%
24mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Tuesday 11/17/20 @ 10:40 PM
✅
733kj
80rpm
58%
24mph
Sunday 3/7/21 @ 12:33 PM
303kj
78rpm
42%
17mph
Thursday 5/21/20 @ 8:31 PM
✅
270kj
74rpm
57%
22mph
Wednesday 4/15/20 @ 11:5 AM
158kj
74rpm
46%
18mph
Sunday 12/8/19 @ 4:45 PM
269kj
74rpm
41%
16mph
Sunday 12/8/19 @ 4:43 PM
✅
371kj
80rpm
45%
18mph
Sunday 2/3/19 @ 9:35 PM
✅
271kj
89rpm
49%
22mph
Tuesday 12/11/18 @ 12:42 AM
146kj
83rpm
41%
18mph
Sunday 8/5/18 @ 1:45 PM
✅
618kj
88rpm
51%
23mph
Wednesday 9/5/18 @ 1:33 PM
267kj
79rpm
39%
16mph
Friday 2/16/18 @ 10:52 AM
✅
312kj
83rpm
47%
20mph
Friday 2/16/18 @ 9:52 PM
266kj
82rpm
45%
19mph
Sunday 10/29/17 @ 2:11 PM
103kj
89rpm
33%
15mph
Saturday 3/31/18 @ 3:50 PM
✅
114kj
91rpm
35%
16mph
2sexy4mybike
Boston 💪🏽
51
🔥
VS
becky0708
milesmaniacs/willow grove pa
12
Workouts
146
kj
Tuesday 12/11/18