Shake and Bake
Workouts
Monday 8/2/21 @ 4:43 PM
✅
421kj
97rpm
56%
26mph
Monday 1/4/21 @ 12:42 PM
136kj
78rpm
42%
17mph
Monday 6/28/21 @ 8:32 PM
✅
477kj
88rpm
52%
23mph
Wednesday 6/30/21 @ 11:50 AM
198kj
77rpm
41%
17mph
Thursday 5/20/21 @ 11:0 PM
✅
502kj
87rpm
54%
24mph
Saturday 6/26/21 @ 12:4 PM
172kj
77rpm
39%
16mph
Sunday 5/16/21 @ 3:55 PM
✅
346kj
93rpm
53%
24mph
Tuesday 5/25/21 @ 11:59 AM
137kj
80rpm
42%
17mph
Sunday 2/23/20 @ 8:30 PM
✅
269kj
96rpm
47%
22mph
Tuesday 3/9/21 @ 12:55 PM
106kj
80rpm
37%
15mph
Tuesday 11/17/20 @ 10:40 PM
✅
733kj
80rpm
58%
24mph
Friday 11/20/20 @ 1:45 PM
257kj
76rpm
40%
16mph
Sunday 8/9/20 @ 4:55 PM
✅
525kj
81rpm
50%
21mph
Monday 8/10/20 @ 10:58 AM
187kj
75rpm
35%
14mph
Tuesday 7/21/20 @ 10:31 PM
✅
319kj
88rpm
54%
24mph
Friday 5/22/20 @ 11:50 AM
97kj
81rpm
35%
15mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Wednesday 11/29/17 @ 9:52 PM
✅
138kj
79rpm
42%
17mph
Tuesday 11/28/17 @ 12:1 PM
81kj
74rpm
35%
14mph
Workouts
198
kj
Wednesday 6/30/21
106
kj
Tuesday 3/9/21
257
kj
Friday 11/20/20
187
kj
Monday 8/10/20