Shake and Bake

Workouts

Monday 3/29/21 @ 7:9 PM
✅
188kj
70rpm
50%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/29/21 @ 12:47 AM
146kj
76rpm
44%
17mph
Thursday 3/25/21 @ 8:21 PM
66kj
69rpm
48%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 11:4 AM
✅
97kj
67rpm
45%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 188 kj
Monday 3/29/21
146 kj
Tuesday 6/29/21
15 min Pop Ride
Cody Rigsby
66 kj
Thursday 3/25/21
✅ 97 kj
Thursday 4/22/21