Shake and Bake
Workouts
Tuesday 9/7/21 @ 2:11 PM
64kj
65rpm
33%
11mph
Wednesday 9/2/20 @ 2:49 PM
✅
168kj
77rpm
46%
18mph
Sunday 5/23/21 @ 2:13 PM
✅
75kj
69rpm
40%
15mph
Friday 7/30/21 @ 4:16 PM
71kj
65rpm
41%
15mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Wednesday 4/14/21 @ 5:40 PM
✅
137kj
64rpm
41%
14mph
Wednesday 6/9/21 @ 12:10 PM
186kj
60rpm
39%
13mph
Thursday 10/24/19 @ 2:28 AM
✅
249kj
69rpm
42%
15mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Wednesday 12/30/20 @ 4:54 AM
65kj
57rpm
43%
14mph
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Friday 5/8/20 @ 2:22 AM
✅
167kj
73rpm
40%
15mph
Wednesday 2/10/21 @ 1:28 PM
67kj
61rpm
37%
12mph
Sunday 1/3/21 @ 2:35 AM
✅
175kj
82rpm
45%
19mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Thursday 10/22/20 @ 2:1 AM
✅
160kj
70rpm
48%
18mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Monday 4/27/20 @ 1:39 AM
✅
141kj
57rpm
55%
17mph
Saturday 9/29/18 @ 1:46 PM
160kj
70rpm
40%
15mph
Tuesday 10/15/19 @ 2:1 AM
✅
172kj
80rpm
38%
16mph
Workouts
64
kj
Wednesday 1/13/21
79
kj
Thursday 5/21/20