Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:24 AM
31kj
59rpm
30%
10mph
Friday 5/12/23 @ 9:43 PM
✅
41kj
51rpm
38%
12mph
Monday 2/28/22 @ 1:57 AM
74kj
73rpm
34%
13mph
Thursday 8/6/20 @ 10:8 PM
✅
81kj
76rpm
34%
14mph
Sunday 5/23/21 @ 2:13 PM
✅
75kj
69rpm
40%
15mph
Tuesday 10/5/21 @ 10:37 AM
66kj
67rpm
39%
14mph
Sunday 6/13/21 @ 4:11 PM
✅
69kj
68rpm
38%
14mph
Thursday 3/11/21 @ 11:48 AM
68kj
64rpm
41%
14mph
Monday 9/24/18 @ 1:57 PM
✅
199kj
64rpm
39%
14mph
Saturday 1/9/21 @ 8:10 PM
196kj
45rpm
52%
14mph
Friday 10/23/20 @ 12:25 PM
79kj
66rpm
38%
13mph
Tuesday 4/21/20 @ 1:13 PM
✅
92kj
74rpm
37%
14mph
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
Friday 6/19/20 @ 11:0 PM
✅
155kj
72rpm
40%
15mph
Sunday 5/31/20 @ 4:55 PM
116kj
53rpm
42%
12mph
Tuesday 6/2/20 @ 3:8 AM
✅
146kj
66rpm
41%
15mph
Tuesday 12/3/19 @ 1:1 PM
109kj
62rpm
38%
12mph
Thursday 4/16/20 @ 10:5 PM
✅
128kj
69rpm
38%
14mph
Friday 2/23/18 @ 1:54 PM
✅
117kj
62rpm
39%
13mph
Tuesday 4/7/20 @ 9:7 PM
91kj
57rpm
38%
12mph
Workouts
116
kj
Sunday 5/31/20