Shake and Bake
Workouts
Thursday 1/6/22 @ 12:33 PM
67kj
68rpm
34%
12mph
Tuesday 3/15/22 @ 1:21 AM
✅
75kj
74rpm
33%
13mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Monday 4/26/21 @ 2:0 PM
✅
120kj
57rpm
43%
13mph
Tuesday 11/27/18 @ 1:21 PM
✅
128kj
61rpm
40%
13mph
Thursday 11/29/18 @ 1:23 PM
123kj
61rpm
41%
14mph
Tuesday 11/27/18 @ 1:44 AM
75kj
59rpm
44%
14mph
Wednesday 10/31/18 @ 11:28 PM
✅
82kj
60rpm
45%
15mph
Friday 10/19/18 @ 12:52 PM
✅
122kj
61rpm
39%
13mph
Tuesday 4/10/18 @ 10:43 PM
118kj
65rpm
38%
13mph
Monday 3/5/18 @ 1:15 PM
✅
136kj
66rpm
40%
14mph
Saturday 1/20/18 @ 10:28 PM
125kj
71rpm
36%
14mph
Wednesday 8/29/18 @ 12:49 PM
✅
140kj
68rpm
39%
14mph
Sunday 2/25/18 @ 12:35 AM
129kj
68rpm
38%
14mph
Tuesday 8/28/18 @ 12:58 PM
✅
149kj
67rpm
40%
14mph
Monday 4/2/18 @ 12:12 PM
108kj
59rpm
39%
13mph
Tuesday 3/6/18 @ 12:45 PM
✅
89kj
61rpm
41%
13mph
Thursday 3/8/18 @ 1:8 AM
85kj
64rpm
39%
14mph
Workouts
101
kj
Sunday 11/22/20