Shake and Bake
Workouts
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Friday 9/22/23 @ 10:48 AM
✅
82kj
64rpm
44%
16mph
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Friday 12/31/21 @ 3:22 PM
✅
87kj
70rpm
42%
16mph
Sunday 5/2/21 @ 1:16 PM
107kj
65rpm
36%
12mph
Monday 11/29/21 @ 10:47 PM
✅
191kj
77rpm
41%
16mph
Tuesday 9/7/21 @ 2:11 PM
64kj
65rpm
33%
11mph
Friday 4/23/21 @ 10:30 AM
✅
94kj
78rpm
36%
14mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Friday 7/2/21 @ 2:55 PM
✅
264kj
72rpm
43%
16mph
Monday 6/7/21 @ 1:54 PM
✅
71kj
70rpm
39%
14mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Tuesday 3/23/21 @ 12:45 PM
90kj
69rpm
32%
12mph
Tuesday 5/25/21 @ 10:25 AM
✅
135kj
76rpm
36%
14mph
Thursday 5/13/21 @ 11:51 AM
83kj
65rpm
38%
13mph
Monday 5/17/21 @ 10:29 AM
✅
102kj
67rpm
42%
15mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Saturday 5/1/21 @ 1:45 PM
✅
161kj
71rpm
41%
15mph
Sunday 11/22/20 @ 1:58 PM
✅
101kj
56rpm
39%
12mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
177
kj
Sunday 3/14/21
kj
Sunday 12/20/20