Shake and Bake
Workouts
Thursday 5/4/23 @ 4:25 PM
✅
541kj
93rpm
45%
21mph
Friday 3/5/21 @ 7:41 PM
361kj
83rpm
39%
17mph
Saturday 2/25/23 @ 5:17 PM
✅
579kj
95rpm
46%
22mph
Wednesday 1/27/21 @ 5:8 PM
367kj
87rpm
41%
18mph
Sunday 2/5/23 @ 6:54 PM
✅
550kj
92rpm
46%
22mph
Thursday 2/2/23 @ 6:13 PM
296kj
82rpm
38%
16mph
Thursday 1/21/21 @ 2:0 AM
✅
369kj
89rpm
40%
18mph
Wednesday 1/20/21 @ 5:2 PM
348kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 12:35 AM
✅
447kj
93rpm
42%
20mph
Wednesday 5/5/21 @ 4:28 PM
365kj
84rpm
42%
18mph
Monday 3/8/21 @ 5:0 PM
✅
431kj
91rpm
42%
20mph
Sunday 3/14/21 @ 5:44 PM
347kj
90rpm
39%
18mph
Wednesday 12/16/20 @ 1:38 AM
✅
403kj
92rpm
41%
19mph
Tuesday 12/15/20 @ 10:27 PM
357kj
85rpm
41%
18mph
Friday 11/6/20 @ 4:43 PM
171kj
86rpm
41%
18mph
Sunday 11/1/20 @ 2:31 PM
✅
175kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 1:57 AM
✅
143kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 4:43 PM
104kj
92rpm
37%
17mph
Tuesday 8/18/20 @ 1:15 AM
✅
194kj
88rpm
43%
20mph
Wednesday 7/29/20 @ 4:55 PM
123kj
89rpm
36%
16mph
Workouts
367
kj
Wednesday 1/27/21
348
kj
Wednesday 1/20/21
365
kj
Wednesday 5/5/21
347
kj
Sunday 3/14/21
357
kj
Tuesday 12/15/20