Shake and Bake

Workouts

Sunday 4/9/23 @ 1:55 PM
260kj
97rpm
46%
22mph
20 min 80s Ride
Alex Toussaint
Wednesday 1/11/23 @ 8:46 PM
185kj
66rpm
46%
19mph
Thursday 12/29/22 @ 4:54 PM
515kj
91rpm
45%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 8:31 PM
486kj
65rpm
55%
20mph
Monday 3/7/22 @ 11:46 PM
224kj
98rpm
43%
21mph
20 min 80s Ride
Denis Morton
Wednesday 3/2/22 @ 9:12 PM
149kj
66rpm
48%
17mph
Tuesday 3/23/21 @ 11:25 PM
344kj
95rpm
44%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 7:32 PM
201kj
65rpm
46%
17mph
Monday 10/12/20 @ 1:26 AM
310kj
81rpm
47%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:4 PM
247kj
65rpm
49%
18mph
Wednesday 9/2/20 @ 1:57 AM
143kj
86rpm
44%
19mph
15 min 80s Ride
Christine D'Ercole
Thursday 8/20/20 @ 12:45 AM
141kj
69rpm
51%
19mph
Tuesday 8/4/20 @ 1:28 AM
183kj
88rpm
42%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:13 PM
216kj
71rpm
53%
20mph
Sunday 7/19/20 @ 3:45 PM
190kj
88rpm
43%
19mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 5:32 PM
70kj
71rpm
33%
13mph
Wednesday 5/27/20 @ 1:30 AM
267kj
84rpm
43%
19mph
30 min 80s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 6:17 PM
241kj
75rpm
45%
18mph
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
313kj
70rpm
53%
20mph

Workouts

20 min 80s Ride
Alex Toussaint
260 kj
Sunday 4/9/23
185 kj
Wednesday 1/11/23
45 min Pentatonix Ride
Christine D'Ercole
515 kj
Thursday 12/29/22
486 kj
Sunday 12/13/20
20 min 80s Ride
Denis Morton
224 kj
Monday 3/7/22
149 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
344 kj
Tuesday 3/23/21
201 kj
Saturday 4/17/21
30 min World Mental Health Day Ride
Kendall Toole
310 kj
Monday 10/12/20
247 kj
Saturday 10/10/20
15 min 80s Ride
Christine D'Ercole
143 kj
Wednesday 9/2/20
141 kj
Thursday 8/20/20
20 min 80s Ride
Jenn Sherman
183 kj
Tuesday 8/4/20
216 kj
Tuesday 7/21/20
20 min Pride Ride
Erik Jäger
190 kj
Sunday 7/19/20
70 kj
Sunday 6/14/20
30 min 80s Ride: Live From Home
Ally Love
267 kj
Wednesday 5/27/20
241 kj
Sunday 5/24/20
30 min Together We Go Far Ride
Robin Arzón
273 kj
Sunday 3/22/20
313 kj
Thursday 3/19/20