Shake and Bake
Workouts
Wednesday 11/1/23 @ 10:55 PM
✅
400kj
98rpm
46%
22mph
Thursday 2/29/24 @ 9:42 PM
153kj
46rpm
44%
12mph
Thursday 2/9/23 @ 4:42 PM
✅
400kj
95rpm
47%
22mph
Tuesday 11/14/23 @ 8:3 PM
345kj
60rpm
61%
20mph
Saturday 7/1/23 @ 4:41 PM
✅
412kj
97rpm
47%
22mph
Saturday 7/1/23 @ 4:39 PM
322kj
66rpm
54%
19mph
Monday 12/19/22 @ 11:32 PM
✅
556kj
92rpm
46%
22mph
Thursday 11/24/22 @ 5:48 PM
472kj
69rpm
54%
19mph
Thursday 11/3/22 @ 4:15 PM
✅
551kj
94rpm
46%
22mph
Wednesday 10/12/22 @ 10:0 PM
395kj
62rpm
51%
17mph
Thursday 8/4/22 @ 9:7 PM
✅
529kj
92rpm
46%
21mph
Thursday 8/18/22 @ 4:30 PM
430kj
60rpm
54%
18mph
Thursday 6/2/22 @ 3:20 PM
✅
494kj
89rpm
45%
20mph
Tuesday 6/7/22 @ 5:46 PM
462kj
62rpm
56%
18mph
Saturday 12/25/21 @ 6:0 PM
✅
220kj
91rpm
44%
20mph
Monday 1/3/22 @ 5:44 PM
169kj
54rpm
55%
17mph
Thursday 10/14/21 @ 3:11 PM
✅
343kj
94rpm
44%
21mph
Wednesday 10/20/21 @ 3:9 PM
223kj
44rpm
61%
14mph
Thursday 5/13/21 @ 12:34 PM
✅
297kj
91rpm
43%
20mph
Friday 6/4/21 @ 6:21 PM
252kj
67rpm
49%
17mph
Workouts
153
kj
Thursday 2/29/24
223
kj
Wednesday 10/20/21
252
kj
Friday 6/4/21