Shake and Bake
Workouts
Monday 3/22/21 @ 9:34 PM
✅
322kj
92rpm
44%
20mph
Sunday 10/8/23 @ 11:59 AM
145kj
81rpm
35%
15mph
Thursday 5/4/23 @ 4:25 PM
✅
541kj
93rpm
45%
21mph
Thursday 2/3/22 @ 12:21 AM
376kj
84rpm
41%
18mph
Saturday 3/11/23 @ 5:20 PM
✅
396kj
96rpm
46%
22mph
Friday 3/17/23 @ 12:20 PM
177kj
81rpm
39%
16mph
Saturday 2/25/23 @ 5:17 PM
✅
579kj
95rpm
46%
22mph
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Thursday 3/10/22 @ 5:3 PM
✅
475kj
93rpm
43%
20mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Sunday 1/30/22 @ 10:56 PM
✅
793kj
93rpm
43%
20mph
Sunday 1/30/22 @ 1:44 PM
596kj
77rpm
45%
18mph
Saturday 10/2/21 @ 4:12 PM
✅
459kj
89rpm
44%
20mph
Tuesday 10/5/21 @ 10:16 AM
387kj
89rpm
41%
19mph
Monday 9/6/21 @ 11:59 PM
✅
227kj
95rpm
43%
21mph
Tuesday 9/7/21 @ 1:22 PM
183kj
96rpm
40%
19mph
Sunday 8/1/21 @ 4:32 PM
✅
636kj
94rpm
43%
20mph
Saturday 7/31/21 @ 5:30 PM
457kj
81rpm
42%
18mph
Thursday 2/25/21 @ 1:40 AM
✅
243kj
87rpm
41%
18mph
Sunday 8/1/21 @ 2:29 PM
227kj
77rpm
43%
18mph
Workouts
177
kj
Friday 3/17/23
335
kj
Wednesday 6/23/21
293
kj
Friday 3/11/22
596
kj
Sunday 1/30/22
457
kj
Saturday 7/31/21
227
kj
Sunday 8/1/21