Shake and Bake
Workouts
Saturday 2/25/23 @ 5:17 PM
✅
579kj
95rpm
46%
22mph
Thursday 1/28/21 @ 8:17 PM
528kj
71rpm
56%
21mph
Sunday 2/5/23 @ 6:54 PM
✅
550kj
92rpm
46%
22mph
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Sunday 5/22/22 @ 10:36 PM
✅
489kj
89rpm
45%
21mph
Thursday 1/13/22 @ 12:27 PM
461kj
46rpm
71%
20mph
Sunday 1/30/22 @ 10:56 PM
✅
793kj
93rpm
43%
20mph
Monday 1/31/22 @ 5:4 PM
596kj
71rpm
47%
18mph
Monday 3/15/21 @ 8:55 PM
436kj
88rpm
44%
20mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Tuesday 5/4/21 @ 12:35 AM
447kj
93rpm
42%
20mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Monday 3/8/21 @ 5:0 PM
431kj
91rpm
42%
20mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Wednesday 12/16/20 @ 1:38 AM
✅
403kj
92rpm
41%
19mph
Monday 12/21/20 @ 7:53 PM
401kj
58rpm
58%
19mph
Monday 11/23/20 @ 2:32 AM
300kj
86rpm
44%
20mph
Tuesday 11/3/20 @ 6:8 PM
✅
363kj
61rpm
62%
21mph
Friday 11/6/20 @ 4:43 PM
171kj
86rpm
41%
18mph
Sunday 11/1/20 @ 2:31 PM
✅
180kj
55rpm
60%
19mph
Workouts
528
kj
Thursday 1/28/21
596
kj
Monday 1/31/22
436
kj
Monday 3/15/21
447
kj
Tuesday 5/4/21
431
kj
Monday 3/8/21
401
kj
Monday 12/21/20
300
kj
Monday 11/23/20