Shake and Bake

Workouts

Wednesday 7/17/19 @ 3:1 AM
βœ…
148kj
78rpm
43%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 7/11/19 @ 1:28 PM
76kj
70rpm
34%
13mph
Wednesday 10/31/18 @ 2:59 PM
βœ…
91kj
69rpm
38%
14mph
20 min Beginner Ride
Alex Toussaint
Thursday 3/28/19 @ 1:1 PM
79kj
63rpm
39%
13mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
βœ… 148 kj
Wednesday 7/17/19
76 kj
Thursday 7/11/19
20 min Beginner Ride
Alex Toussaint
βœ… 91 kj
Wednesday 10/31/18
79 kj
Thursday 3/28/19