Shake and Bake
Workouts
Monday 6/28/21 @ 4:2 PM
✅
173kj
80rpm
37%
16mph
Friday 6/25/21 @ 10:6 PM
166kj
88rpm
35%
16mph
Monday 3/16/20 @ 12:5 PM
182kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 10:22 PM
✅
188kj
85rpm
38%
17mph
Saturday 9/28/19 @ 4:17 AM
✅
139kj
72rpm
45%
17mph
Saturday 10/5/19 @ 6:33 PM
109kj
79rpm
38%
16mph
Tuesday 8/13/19 @ 1:6 PM
✅
188kj
74rpm
42%
16mph
Sunday 8/11/19 @ 5:46 PM
175kj
89rpm
35%
16mph
Thursday 3/7/19 @ 2:23 PM
213kj
77rpm
36%
15mph
Saturday 4/27/19 @ 12:50 AM
✅
263kj
82rpm
38%
16mph
Friday 4/12/19 @ 4:23 PM
✅
199kj
71rpm
45%
17mph
Friday 4/12/19 @ 11:21 PM
192kj
75rpm
42%
17mph
Thursday 3/14/19 @ 2:41 AM
167kj
77rpm
40%
16mph
Wednesday 3/13/19 @ 11:21 PM
✅
230kj
83rpm
44%
18mph
Sunday 3/3/19 @ 6:4 PM
247kj
73rpm
40%
15mph
Friday 3/1/19 @ 11:58 PM
✅
317kj
80rpm
42%
17mph
Wednesday 2/6/19 @ 2:26 AM
172kj
70rpm
43%
16mph
Saturday 2/2/19 @ 3:30 PM
✅
205kj
81rpm
42%
17mph
Saturday 11/3/18 @ 4:56 PM
80kj
73rpm
35%
13mph
Wednesday 10/31/18 @ 2:36 PM
✅
83kj
77rpm
34%
14mph
Workouts
166
kj
Friday 6/25/21
182
kj
Monday 3/16/20
175
kj
Sunday 8/11/19
213
kj
Thursday 3/7/19