Shake and Bake

Workouts

Wednesday 2/20/19 @ 3:15 PM
165kj
75rpm
39%
15mph
30 min 70s Rock Ride
Christine D'Ercole
Monday 2/18/19 @ 4:21 PM
βœ…
172kj
80rpm
37%
16mph
Saturday 11/3/18 @ 4:56 PM
80kj
73rpm
35%
13mph
20 min Beginner Ride
Cody Rigsby
Monday 2/11/19 @ 3:17 PM
βœ…
80kj
72rpm
34%
13mph

Workouts

30 min 70s Rock Ride
Christine D'Ercole
165 kj
Wednesday 2/20/19
βœ… 172 kj
Monday 2/18/19
20 min Beginner Ride
Cody Rigsby
80 kj
Saturday 11/3/18
βœ… 80 kj
Monday 2/11/19