Shake and Bake
Workouts
Tuesday 8/31/21 @ 12:5 PM
193kj
71rpm
43%
16mph
Monday 8/30/21 @ 7:57 PM
✅
206kj
76rpm
42%
17mph
Tuesday 4/6/21 @ 12:59 PM
180kj
72rpm
42%
16mph
Thursday 3/25/21 @ 8:36 PM
✅
235kj
79rpm
44%
18mph
Monday 12/7/20 @ 1:30 PM
146kj
75rpm
37%
14mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Tuesday 3/2/21 @ 1:59 PM
192kj
62rpm
48%
16mph
Tuesday 3/2/21 @ 11:46 PM
✅
206kj
68rpm
46%
17mph
Saturday 2/20/21 @ 6:3 PM
176kj
77rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Thursday 4/30/20 @ 12:40 PM
176kj
75rpm
40%
16mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Saturday 5/2/20 @ 3:0 PM
269kj
67rpm
44%
16mph
Tuesday 3/31/20 @ 8:19 PM
✅
290kj
77rpm
41%
16mph
Thursday 1/2/20 @ 1:31 PM
198kj
66rpm
47%
16mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Monday 3/16/20 @ 12:5 PM
182kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Sunday 7/7/19 @ 3:30 PM
✅
281kj
76rpm
41%
16mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
198
kj
Thursday 1/2/20
182
kj
Monday 3/16/20
228
kj
Saturday 1/4/20