Shake and Bake
Workouts
Monday 3/29/21 @ 12:17 PM
✅
168kj
72rpm
40%
15mph
Thursday 3/25/21 @ 5:27 PM
158kj
66rpm
43%
15mph
Tuesday 3/2/21 @ 1:59 PM
✅
192kj
62rpm
48%
16mph
Thursday 3/4/21 @ 7:4 PM
133kj
55rpm
45%
14mph
Monday 10/19/20 @ 12:32 PM
✅
192kj
72rpm
43%
16mph
Wednesday 10/14/20 @ 3:59 PM
142kj
60rpm
44%
15mph
Sunday 9/20/20 @ 3:11 PM
✅
261kj
68rpm
43%
16mph
Sunday 9/27/20 @ 2:58 PM
235kj
59rpm
46%
15mph
Saturday 4/18/20 @ 2:58 PM
✅
175kj
58rpm
49%
15mph
Tuesday 5/19/20 @ 8:53 PM
131kj
61rpm
42%
14mph
Tuesday 10/1/19 @ 1:48 AM
✅
122kj
77rpm
40%
16mph
Friday 5/8/20 @ 3:0 PM
98kj
66rpm
41%
15mph
Saturday 3/28/20 @ 3:52 PM
✅
309kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:55 PM
214kj
67rpm
40%
15mph
Monday 3/16/20 @ 12:5 PM
✅
182kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Thursday 1/2/20 @ 1:31 PM
✅
198kj
66rpm
47%
16mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Saturday 9/28/19 @ 4:17 AM
✅
139kj
72rpm
45%
17mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
Workouts
131
kj
Tuesday 5/19/20
137
kj
Tuesday 3/17/20
122
kj
Tuesday 12/31/19