Shake and Bake
Workouts
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Saturday 7/4/20 @ 1:17 PM
✅
657kj
93rpm
44%
21mph
Sunday 5/16/21 @ 1:55 PM
281kj
82rpm
37%
16mph
Wednesday 3/24/21 @ 1:3 PM
✅
448kj
88rpm
44%
20mph
Sunday 3/22/20 @ 4:45 PM
319kj
85rpm
40%
17mph
Friday 10/23/20 @ 9:35 AM
✅
466kj
88rpm
45%
20mph
Thursday 12/17/20 @ 1:40 PM
41kj
78rpm
33%
14mph
Tuesday 9/15/20 @ 11:18 AM
✅
66kj
84rpm
39%
17mph
Sunday 11/29/20 @ 2:53 PM
431kj
84rpm
40%
17mph
Saturday 11/7/20 @ 12:58 PM
✅
634kj
89rpm
45%
20mph
Monday 8/24/20 @ 11:41 AM
293kj
83rpm
39%
17mph
Friday 11/8/19 @ 11:2 AM
✅
407kj
86rpm
43%
19mph
Sunday 4/19/20 @ 2:57 PM
217kj
89rpm
39%
17mph
Sunday 7/19/20 @ 2:39 PM
✅
309kj
87rpm
46%
20mph
Saturday 6/20/20 @ 6:7 PM
692kj
83rpm
42%
18mph
Saturday 6/20/20 @ 3:59 PM
✅
984kj
93rpm
44%
21mph
Wednesday 6/3/20 @ 4:25 PM
331kj
84rpm
40%
17mph
Monday 5/18/20 @ 5:30 PM
✅
516kj
88rpm
47%
21mph
Wednesday 3/18/20 @ 11:49 AM
308kj
86rpm
39%
17mph
Monday 3/23/20 @ 5:19 PM
✅
418kj
87rpm
44%
19mph
Workouts
319
kj
Sunday 3/22/20
431
kj
Sunday 11/29/20
293
kj
Monday 8/24/20
217
kj
Sunday 4/19/20
692
kj
Saturday 6/20/20
308
kj
Wednesday 3/18/20