Shake and Bake
Workouts
Wednesday 5/26/21 @ 11:38 AM
270kj
81rpm
37%
16mph
Thursday 6/18/20 @ 10:50 AM
✅
321kj
78rpm
41%
17mph
Thursday 5/20/21 @ 11:47 AM
375kj
82rpm
38%
16mph
Thursday 7/2/20 @ 7:31 PM
✅
437kj
77rpm
43%
17mph
Sunday 3/22/20 @ 4:45 PM
✅
319kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 10:49 AM
310kj
74rpm
43%
17mph
Friday 11/27/20 @ 5:49 PM
324kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 10:33 AM
✅
326kj
74rpm
43%
17mph
Monday 10/12/20 @ 12:34 PM
✅
442kj
81rpm
40%
17mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
Tuesday 9/15/20 @ 12:2 PM
292kj
83rpm
38%
17mph
Wednesday 9/16/20 @ 10:46 AM
✅
298kj
76rpm
41%
17mph
Tuesday 9/1/20 @ 1:35 PM
329kj
83rpm
40%
17mph
Monday 8/31/20 @ 10:35 AM
✅
333kj
76rpm
43%
17mph
Monday 8/24/20 @ 11:41 AM
293kj
83rpm
39%
17mph
Sunday 8/23/20 @ 11:42 PM
✅
352kj
82rpm
42%
18mph
Saturday 5/30/20 @ 5:20 PM
✅
204kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 12:1 AM
188kj
73rpm
42%
16mph
Wednesday 6/3/20 @ 4:25 PM
✅
331kj
84rpm
40%
17mph
Thursday 6/4/20 @ 12:11 AM
327kj
77rpm
43%
17mph
Workouts
310
kj
Wednesday 10/14/20
292
kj
Tuesday 9/15/20
293
kj
Monday 8/24/20
188
kj
Wednesday 6/3/20