Shake and Bake

Workouts

Tuesday 5/24/22 @ 11:38 AM
122kj
86rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 3:11 PM
✅
136kj
83rpm
45%
19mph
Wednesday 4/27/22 @ 11:34 AM
112kj
83rpm
41%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/24/20 @ 4:3 PM
✅
134kj
74rpm
48%
19mph
Friday 12/17/21 @ 10:45 PM
✅
286kj
84rpm
46%
20mph
30 min Holiday Vacation Ride
Robin Arzón
Tuesday 1/11/22 @ 3:13 PM
259kj
78rpm
46%
19mph
Saturday 4/3/21 @ 3:33 PM
231kj
77rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Wednesday 5/6/20 @ 12:36 PM
211kj
70rpm
45%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:28 AM
✅
260kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 11:56 AM
171kj
83rpm
44%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 3:35 PM
✅
179kj
87rpm
43%
19mph
Wednesday 2/6/19 @ 11:56 AM
✅
370kj
77rpm
46%
18mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 2:44 PM
264kj
77rpm
39%
15mph
Monday 2/4/19 @ 10:57 AM
✅
336kj
83rpm
42%
18mph
45 min 90s Pop Ride
Ally Love
Monday 2/4/19 @ 3:54 PM
273kj
84rpm
38%
16mph
Sunday 2/3/19 @ 3:59 PM
✅
216kj
80rpm
43%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:31 PM
182kj
78rpm
40%
16mph
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
15 min Hip Hop Ride
Robin Arzón
Saturday 2/2/19 @ 4:5 PM
95kj
83rpm
39%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
122 kj
Tuesday 5/24/22
✅ 136 kj
Wednesday 6/24/20
15 min Low Impact Ride
Kendall Toole
112 kj
Wednesday 4/27/22
✅ 134 kj
Wednesday 6/24/20
30 min Holiday Vacation Ride
Robin Arzón
✅ 286 kj
Friday 12/17/21
259 kj
Tuesday 1/11/22
30 min Britney Spears Ride
Cody Rigsby
231 kj
Saturday 4/3/21
✅ 326 kj
Monday 7/20/20
30 min Burna Boy Ride
Tunde Oyeneyin
211 kj
Wednesday 5/6/20
✅ 260 kj
Friday 2/21/20
20 min Hip Hop Ride
Robin Arzón
171 kj
Wednesday 4/15/20
✅ 179 kj
Wednesday 4/15/20
45 min Black History Ride
Ally Love
✅ 370 kj
Wednesday 2/6/19
264 kj
Friday 2/8/19
45 min 90s Pop Ride
Ally Love
✅ 336 kj
Monday 2/4/19
273 kj
Monday 2/4/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 216 kj
Sunday 2/3/19
182 kj
Saturday 2/2/19
15 min Hip Hop Ride
Robin Arzón
✅ 118 kj
Tuesday 1/29/19
95 kj
Saturday 2/2/19