Shake and Bake
Workouts
Thursday 2/3/22 @ 7:39 PM
✅
248kj
65rpm
50%
18mph
Saturday 11/27/21 @ 6:28 PM
221kj
73rpm
45%
18mph
Thursday 10/21/21 @ 11:52 PM
141kj
53rpm
45%
14mph
Saturday 10/9/21 @ 5:16 PM
✅
217kj
74rpm
44%
17mph
Thursday 9/9/21 @ 10:50 PM
218kj
59rpm
50%
17mph
Monday 8/16/21 @ 10:24 PM
✅
247kj
72rpm
48%
18mph
Thursday 8/26/21 @ 3:29 PM
✅
347kj
60rpm
51%
17mph
Monday 7/19/21 @ 11:27 PM
343kj
75rpm
45%
18mph
Tuesday 6/22/21 @ 11:30 PM
354kj
58rpm
52%
17mph
Wednesday 4/3/19 @ 10:28 PM
✅
389kj
69rpm
51%
19mph
Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
275kj
71rpm
42%
16mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Thursday 4/16/20 @ 7:22 PM
✅
249kj
74rpm
47%
18mph
Thursday 5/14/20 @ 11:27 PM
271kj
66rpm
44%
16mph
Monday 3/9/20 @ 10:26 PM
✅
392kj
72rpm
49%
19mph
Saturday 5/2/20 @ 9:20 PM
161kj
67rpm
41%
15mph
Friday 5/1/20 @ 1:57 PM
✅
224kj
76rpm
44%
18mph
Thursday 4/23/20 @ 7:4 PM
256kj
69rpm
42%
15mph
Tuesday 11/26/19 @ 10:28 PM
✅
401kj
81rpm
46%
19mph
Workouts
221
kj
Saturday 11/27/21
202
kj
Thursday 12/3/20
161
kj
Saturday 5/2/20