Shake and Bake
Workouts
Sunday 7/30/23 @ 7:15 PM
191kj
55rpm
42%
13mph
Friday 6/2/23 @ 5:25 PM
✅
346kj
74rpm
44%
18mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Thursday 7/9/20 @ 3:0 PM
✅
308kj
73rpm
52%
20mph
Tuesday 4/7/20 @ 9:4 PM
229kj
69rpm
40%
15mph
Tuesday 7/7/20 @ 3:0 PM
✅
378kj
70rpm
49%
18mph
Monday 4/13/20 @ 9:8 PM
229kj
66rpm
40%
14mph
Tuesday 6/16/20 @ 3:0 PM
✅
341kj
74rpm
45%
17mph
Monday 4/6/20 @ 10:30 PM
245kj
73rpm
40%
15mph
Saturday 6/6/20 @ 3:1 PM
✅
306kj
76rpm
43%
17mph
Wednesday 5/13/20 @ 12:37 AM
175kj
67rpm
43%
15mph
Wednesday 4/29/20 @ 11:0 PM
✅
247kj
75rpm
47%
18mph
Workouts
245
kj
Monday 4/6/20