Shake and Bake

Workouts

Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
Friday 1/7/22 @ 5:49 PM
211kj
57rpm
51%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 12:10 PM
137kj
68rpm
39%
14mph
Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
223kj
78rpm
36%
15mph
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Tuesday 7/7/20 @ 11:39 PM
200kj
65rpm
46%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 7/17/20 @ 10:50 PM
138kj
65rpm
40%
14mph
Saturday 5/2/20 @ 9:20 PM
161kj
67rpm
41%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Friday 4/3/20 @ 5:0 PM
120kj
79rpm
39%
16mph
20 min Caribbean Music Ride
Ally Love
Monday 5/11/20 @ 4:47 PM
85kj
71rpm
37%
14mph
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/11/20 @ 10:48 AM
155kj
68rpm
42%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
152 kj
Thursday 7/2/20
135 kj
Friday 9/25/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
211 kj
Friday 1/7/22
137 kj
Wednesday 10/20/21
45 min Turkey Burn Ride
Robin Arzón
202 kj
Thursday 12/3/20
223 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
207 kj
Saturday 11/14/20
176 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
218 kj
Tuesday 11/10/20
163 kj
Tuesday 11/10/20
30 min Juneteenth Ride
Tunde Oyeneyin
200 kj
Tuesday 7/7/20
138 kj
Friday 7/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
161 kj
Saturday 5/2/20
127 kj
Monday 7/6/20
20 min Caribbean Music Ride
Ally Love
120 kj
Friday 4/3/20
85 kj
Monday 5/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
103 kj
Saturday 5/2/20
91 kj
Wednesday 4/29/20
30 min Hip Hop Ride
Alex Toussaint
93 kj
Sunday 1/26/20
155 kj
Tuesday 2/11/20