Shake and Bake
Workouts
Wednesday 6/30/21 @ 8:36 PM
✅
302kj
57rpm
50%
16mph
Wednesday 10/21/20 @ 10:40 AM
272kj
73rpm
41%
16mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Friday 11/20/20 @ 11:36 AM
131kj
68rpm
37%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Wednesday 11/11/20 @ 12:15 PM
195kj
73rpm
43%
16mph
Thursday 10/15/20 @ 1:16 AM
156kj
59rpm
44%
14mph
Saturday 10/3/20 @ 5:28 PM
✅
210kj
81rpm
41%
17mph
Thursday 8/27/20 @ 11:36 PM
✅
212kj
68rpm
46%
17mph
Saturday 8/15/20 @ 4:55 PM
208kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 9:4 PM
229kj
69rpm
40%
15mph
Saturday 8/22/20 @ 4:2 PM
✅
316kj
79rpm
42%
17mph
Tuesday 8/11/20 @ 2:54 PM
163kj
58rpm
45%
15mph
Thursday 8/6/20 @ 10:41 AM
✅
196kj
76rpm
42%
17mph
Monday 8/10/20 @ 11:32 PM
✅
304kj
67rpm
46%
17mph
Saturday 8/8/20 @ 11:4 AM
251kj
68rpm
42%
15mph
Monday 7/6/20 @ 5:21 PM
✅
178kj
65rpm
44%
15mph
Monday 7/13/20 @ 9:43 AM
161kj
67rpm
42%
15mph
Sunday 6/21/20 @ 8:50 PM
✅
192kj
65rpm
45%
16mph
Saturday 7/11/20 @ 11:50 AM
161kj
74rpm
39%
15mph
Workouts
272
kj
Wednesday 10/21/20
195
kj
Wednesday 11/11/20
156
kj
Thursday 10/15/20
229
kj
Tuesday 4/7/20
163
kj
Tuesday 8/11/20
161
kj
Monday 7/13/20
161
kj
Saturday 7/11/20