Shake and Bake
Workouts
Sunday 1/30/22 @ 2:56 PM
✅
233kj
60rpm
52%
17mph
Tuesday 1/18/22 @ 1:13 PM
184kj
87rpm
37%
16mph
Thursday 1/20/22 @ 1:54 AM
172kj
55rpm
49%
15mph
Thursday 1/20/22 @ 5:26 PM
✅
226kj
71rpm
47%
18mph
Wednesday 8/5/20 @ 7:41 PM
135kj
51rpm
48%
14mph
Thursday 12/9/21 @ 5:46 PM
✅
213kj
72rpm
44%
17mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
Monday 11/15/21 @ 3:37 PM
✅
240kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Thursday 4/9/20 @ 1:10 AM
120kj
68rpm
40%
15mph
Wednesday 10/20/21 @ 9:37 PM
✅
170kj
77rpm
39%
16mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Saturday 8/14/21 @ 10:42 PM
✅
201kj
75rpm
42%
17mph
Friday 10/2/20 @ 12:26 AM
116kj
63rpm
46%
15mph
Thursday 9/17/20 @ 5:1 PM
✅
136kj
76rpm
42%
17mph
Saturday 7/11/20 @ 4:2 PM
180kj
62rpm
45%
15mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Saturday 2/1/20 @ 1:19 AM
69kj
71rpm
31%
12mph
Monday 2/3/20 @ 12:13 PM
✅
129kj
76rpm
42%
17mph
Workouts
218
kj
Tuesday 11/10/20
120
kj
Thursday 4/9/20