Shake and Bake
Workouts
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Tuesday 6/15/21 @ 5:9 PM
288kj
56rpm
50%
15mph
Saturday 4/10/21 @ 7:42 PM
✅
321kj
74rpm
44%
17mph
Saturday 11/14/20 @ 10:31 PM
207kj
58rpm
50%
16mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Thursday 4/23/20 @ 7:4 PM
256kj
69rpm
42%
15mph
Tuesday 4/13/21 @ 12:58 PM
✅
266kj
72rpm
42%
16mph
Wednesday 5/13/20 @ 12:37 AM
175kj
67rpm
43%
15mph
Saturday 3/20/21 @ 3:58 PM
✅
215kj
74rpm
44%
17mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 1:8 AM
266kj
63rpm
45%
15mph
Monday 2/22/21 @ 7:2 PM
✅
341kj
78rpm
43%
18mph
Monday 1/4/21 @ 10:53 PM
200kj
60rpm
48%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
209kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Thursday 12/3/20 @ 11:55 PM
✅
202kj
58rpm
43%
14mph
Thursday 11/26/20 @ 3:59 PM
199kj
74rpm
36%
14mph
Workouts
227
kj
Tuesday 3/2/21
266
kj
Wednesday 2/10/21
200
kj
Monday 1/4/21
214
kj
Sunday 12/6/20