Shake and Bake

Workouts

Thursday 12/3/20 @ 11:55 PM
202kj
58rpm
43%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Saturday 4/25/20 @ 2:57 AM
128kj
75rpm
41%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 11:59 PM
✅
161kj
83rpm
43%
18mph
Sunday 5/31/20 @ 11:12 PM
200kj
65rpm
46%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
✅
275kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 12:37 AM
175kj
67rpm
43%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Sunday 5/10/20 @ 5:8 PM
230kj
65rpm
49%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Monday 4/27/20 @ 1:15 PM
155kj
68rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 3:59 PM
126kj
71rpm
43%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 11:37 PM
✅
184kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 9:4 PM
229kj
69rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
202 kj
Thursday 12/3/20
✅ 357 kj
Thursday 11/26/20
20 min Low Impact Ride
Alex Toussaint
128 kj
Saturday 4/25/20
✅ 161 kj
Sunday 4/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
200 kj
Sunday 5/31/20
✅ 249 kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
195 kj
Saturday 5/16/20
✅ 275 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
175 kj
Wednesday 5/13/20
✅ 270 kj
Wednesday 4/1/20
30 min Sundays with Love: Live From Home
Ally Love
230 kj
Sunday 5/10/20
✅ 277 kj
Thursday 5/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
103 kj
Saturday 5/2/20
✅ 180 kj
Friday 5/1/20
30 min Together We Ride: Live from Home
Robin Arzón
155 kj
Monday 4/27/20
✅ 281 kj
Saturday 4/25/20
20 min 80s Pop Ride
Tunde Oyeneyin
126 kj
Tuesday 4/14/20
✅ 184 kj
Sunday 4/19/20
45 min Club Bangers Ride
Alex Toussaint
229 kj
Tuesday 4/7/20
✅ 412 kj
Saturday 3/14/20