Shake and Bake

Workouts

Monday 7/11/22 @ 11:5 PM
126kj
58rpm
48%
15mph
20 min New Tracks Ride
Alex Toussaint
Sunday 5/23/21 @ 11:19 AM
✅
126kj
84rpm
38%
17mph
Wednesday 6/16/21 @ 5:3 PM
200kj
52rpm
52%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 9:45 PM
✅
211kj
80rpm
42%
17mph
Friday 5/28/21 @ 1:7 AM
169kj
60rpm
45%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 5/28/21 @ 5:0 PM
✅
208kj
82rpm
41%
17mph
Monday 4/19/21 @ 9:37 PM
186kj
62rpm
46%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/21/21 @ 9:51 PM
✅
209kj
79rpm
42%
17mph
Tuesday 3/23/21 @ 9:50 PM
180kj
60rpm
46%
15mph
30 min New Tracks Ride
Alex Toussaint
Friday 3/19/21 @ 8:24 PM
✅
204kj
78rpm
42%
17mph
Monday 1/4/21 @ 10:53 PM
✅
200kj
60rpm
48%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
183kj
77rpm
41%
16mph
Monday 8/10/20 @ 11:32 PM
✅
304kj
67rpm
46%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Wednesday 8/5/20 @ 7:41 PM
135kj
51rpm
48%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 9:44 PM
✅
178kj
74rpm
41%
16mph
Sunday 5/31/20 @ 11:12 PM
✅
200kj
65rpm
46%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph

Workouts

20 min New Tracks Ride
Alex Toussaint
126 kj
Monday 7/11/22
✅ 126 kj
Sunday 5/23/21
30 min Club Bangers Ride
Alex Toussaint
200 kj
Wednesday 6/16/21
✅ 211 kj
Tuesday 6/15/21
30 min Club Bangers Ride
Alex Toussaint
169 kj
Friday 5/28/21
✅ 208 kj
Friday 5/28/21
30 min Club Bangers Ride
Alex Toussaint
186 kj
Monday 4/19/21
✅ 209 kj
Wednesday 4/21/21
30 min New Tracks Ride
Alex Toussaint
180 kj
Tuesday 3/23/21
✅ 204 kj
Friday 3/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 200 kj
Monday 1/4/21
185 kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
✅ 207 kj
Saturday 11/14/20
183 kj
Monday 11/16/20
45 min Hip Hop Ride
Alex Toussaint
✅ 304 kj
Monday 8/10/20
255 kj
Saturday 8/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Wednesday 8/5/20
✅ 178 kj
Wednesday 8/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 200 kj
Sunday 5/31/20
158 kj
Friday 5/8/20