Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:21 PM
✅
200kj
57rpm
50%
16mph
Friday 6/25/21 @ 12:49 AM
94kj
70rpm
31%
12mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Sunday 8/9/20 @ 12:37 AM
✅
180kj
58rpm
47%
15mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Saturday 7/11/20 @ 4:2 PM
✅
180kj
62rpm
45%
15mph
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph
Monday 4/6/20 @ 10:30 PM
✅
245kj
73rpm
40%
15mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 5/16/20 @ 2:0 PM
✅
195kj
65rpm
46%
16mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Thursday 5/14/20 @ 11:27 PM
✅
271kj
66rpm
44%
16mph
Thursday 4/23/20 @ 10:33 PM
192kj
68rpm
36%
13mph
Wednesday 5/13/20 @ 12:37 AM
✅
175kj
67rpm
43%
15mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Tuesday 4/7/20 @ 9:4 PM
✅
229kj
69rpm
40%
15mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
Workouts
227
kj
Tuesday 3/2/21
148
kj
Tuesday 11/10/20
204
kj
Sunday 6/14/20
138
kj
Friday 5/15/20