Shake and Bake
Workouts
Saturday 7/11/20 @ 4:2 PM
✅
180kj
62rpm
45%
15mph
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Tuesday 4/27/21 @ 12:26 PM
181kj
67rpm
43%
15mph
Sunday 1/3/21 @ 11:6 PM
✅
98kj
64rpm
46%
16mph
Wednesday 3/31/21 @ 1:1 PM
97kj
74rpm
41%
16mph
Monday 3/22/21 @ 2:26 PM
192kj
62rpm
46%
16mph
Monday 3/22/21 @ 1:9 PM
✅
194kj
71rpm
43%
16mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Saturday 2/27/21 @ 6:30 PM
✅
280kj
65rpm
45%
16mph
Tuesday 7/7/20 @ 11:39 PM
✅
200kj
65rpm
46%
16mph
Thursday 10/22/20 @ 1:39 AM
188kj
72rpm
42%
16mph
Monday 6/1/20 @ 8:14 PM
✅
203kj
65rpm
46%
16mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
Sunday 5/31/20 @ 11:12 PM
200kj
65rpm
46%
16mph
Friday 5/8/20 @ 3:58 PM
✅
282kj
48rpm
66%
19mph
Thursday 5/14/20 @ 11:27 PM
✅
271kj
66rpm
44%
16mph
Tuesday 3/24/20 @ 1:4 PM
220kj
59rpm
43%
14mph
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
Wednesday 5/6/20 @ 2:20 PM
✅
138kj
50rpm
57%
16mph
Workouts
192
kj
Monday 3/22/21
227
kj
Tuesday 3/2/21
200
kj
Sunday 5/31/20