Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
βœ…
263kj
63rpm
53%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 2/7/24 @ 2:2 PM
164kj
57rpm
46%
15mph
Saturday 11/14/20 @ 10:31 PM
βœ…
207kj
58rpm
50%
16mph
30 min BeyoncΓ© Ride
Ally Love
Thursday 1/11/24 @ 5:21 PM
161kj
60rpm
47%
15mph
Wednesday 12/20/23 @ 1:9 AM
βœ…
160kj
60rpm
45%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Sunday 9/18/22 @ 1:40 PM
155kj
60rpm
44%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/28/22 @ 1:39 PM
βœ…
157kj
66rpm
50%
15mph
Thursday 8/11/22 @ 5:48 PM
βœ…
184kj
58rpm
48%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/31/22 @ 1:32 PM
156kj
57rpm
47%
15mph
Thursday 7/7/22 @ 10:28 PM
βœ…
176kj
60rpm
46%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/9/22 @ 2:35 PM
151kj
70rpm
44%
15mph
Wednesday 4/22/20 @ 7:12 PM
285kj
68rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 6:42 PM
βœ…
357kj
62rpm
53%
18mph
Sunday 4/19/20 @ 12:1 AM
171kj
68rpm
42%
15mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 11/4/19 @ 12:23 AM
βœ…
237kj
59rpm
55%
18mph
Tuesday 4/7/20 @ 9:4 PM
229kj
69rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 5:44 PM
βœ…
320kj
62rpm
50%
17mph
Sunday 4/5/20 @ 10:5 PM
303kj
65rpm
42%
14mph
60 min Hip Hop Ride
Alex Toussaint
Friday 12/20/19 @ 2:31 AM
βœ…
458kj
59rpm
54%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 263 kj
Tuesday 3/1/22
164 kj
Wednesday 2/7/24
30 min BeyoncΓ© Ride
Ally Love
βœ… 207 kj
Saturday 11/14/20
161 kj
Thursday 1/11/24
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
βœ… 160 kj
Wednesday 12/20/23
143 kj
Wednesday 1/10/24
30 min Hip Hop Ride
Alex Toussaint
155 kj
Sunday 9/18/22
βœ… 157 kj
Wednesday 9/28/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 184 kj
Thursday 8/11/22
156 kj
Wednesday 8/31/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 176 kj
Thursday 7/7/22
151 kj
Tuesday 8/9/22
45 min Club Bangers Ride
Alex Toussaint
285 kj
Wednesday 4/22/20
βœ… 357 kj
Sunday 1/19/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
171 kj
Sunday 4/19/20
βœ… 237 kj
Monday 11/4/19
45 min Club Bangers Ride
Alex Toussaint
229 kj
Tuesday 4/7/20
βœ… 320 kj
Sunday 3/15/20
60 min Hip Hop Ride
Alex Toussaint
303 kj
Sunday 4/5/20
βœ… 458 kj
Friday 12/20/19