Shake and Bake
Workouts
Saturday 11/19/22 @ 9:0 PM
34kj
65rpm
31%
11mph
Thursday 12/1/22 @ 10:12 PM
✅
183kj
71rpm
43%
16mph
Sunday 1/16/22 @ 2:31 PM
32kj
76rpm
31%
13mph
Friday 1/28/22 @ 6:52 PM
✅
211kj
79rpm
43%
17mph
Monday 2/7/22 @ 7:17 PM
0kj
14rpm
26%
1mph
Monday 10/14/19 @ 8:43 PM
✅
231kj
81rpm
43%
18mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Friday 11/19/21 @ 5:57 PM
✅
201kj
74rpm
44%
17mph
Thursday 3/12/20 @ 12:12 PM
147kj
1rpm
39%
0mph
Sunday 4/26/20 @ 5:3 PM
✅
236kj
78rpm
45%
18mph
Thursday 10/31/19 @ 10:51 AM
122kj
82rpm
32%
14mph
Thursday 10/31/19 @ 7:59 PM
✅
231kj
77rpm
45%
18mph
Saturday 12/22/18 @ 3:26 PM
214kj
89rpm
38%
17mph
Friday 12/21/18 @ 3:22 PM
✅
262kj
73rpm
49%
19mph
Tuesday 12/11/18 @ 11:45 AM
175kj
72rpm
40%
15mph
Wednesday 12/12/18 @ 9:23 PM
✅
230kj
77rpm
44%
18mph
Friday 10/26/18 @ 10:46 AM
61kj
78rpm
39%
16mph
Monday 10/22/18 @ 9:45 PM
✅
210kj
85rpm
40%
17mph
Tuesday 10/9/18 @ 10:37 AM
21kj
68rpm
39%
15mph
Monday 10/8/18 @ 8:14 PM
✅
233kj
71rpm
47%
18mph
Workouts
175
kj
Tuesday 12/11/18