Shake and Bake
Workouts
Wednesday 9/7/22 @ 10:46 AM
3kj
50rpm
33%
9mph
Wednesday 4/14/21 @ 10:22 PM
✅
184kj
91rpm
29%
14mph
Saturday 1/8/22 @ 1:21 PM
70kj
56rpm
35%
10mph
Monday 5/9/22 @ 11:1 PM
✅
153kj
69rpm
47%
17mph
Tuesday 4/12/22 @ 2:22 AM
26kj
71rpm
36%
14mph
Wednesday 3/10/21 @ 11:12 PM
✅
79kj
83rpm
31%
13mph
Tuesday 3/29/22 @ 11:7 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 4:58 PM
✅
385kj
75rpm
38%
15mph
Tuesday 3/29/22 @ 11:8 PM
58kj
47rpm
34%
9mph
Monday 3/28/22 @ 10:27 PM
✅
220kj
81rpm
35%
14mph
Wednesday 2/24/21 @ 11:26 AM
68kj
81rpm
28%
12mph
Friday 2/4/22 @ 10:37 PM
✅
142kj
80rpm
35%
15mph
Saturday 1/15/22 @ 8:47 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 6:4 PM
✅
301kj
83rpm
35%
15mph
Tuesday 1/11/22 @ 10:50 PM
24kj
22rpm
31%
4mph
Thursday 2/11/21 @ 11:23 PM
✅
118kj
80rpm
32%
14mph
Saturday 1/1/22 @ 5:10 PM
47kj
71rpm
35%
13mph
Monday 1/3/22 @ 7:13 PM
✅
226kj
82rpm
35%
15mph
Sunday 11/14/21 @ 7:43 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 5:45 PM
✅
418kj
89rpm
32%
15mph
Workouts
26
kj
Tuesday 4/12/22
kj
Tuesday 3/29/22
68
kj
Wednesday 2/24/21
kj
Saturday 1/15/22
24
kj
Tuesday 1/11/22
47
kj
Saturday 1/1/22
kj
Sunday 11/14/21