Shake and Bake
Workouts
Thursday 6/8/23 @ 12:20 PM
32kj
64rpm
35%
12mph
Thursday 5/11/23 @ 5:3 PM
✅
65kj
71rpm
43%
17mph
Sunday 11/27/22 @ 2:12 PM
36kj
73rpm
32%
12mph
Tuesday 2/28/23 @ 11:59 AM
✅
112kj
77rpm
38%
15mph
Wednesday 2/9/22 @ 2:57 AM
7kj
57rpm
34%
11mph
Tuesday 12/15/20 @ 1:13 AM
✅
66kj
86rpm
38%
17mph
Tuesday 5/18/21 @ 10:43 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:42 PM
✅
98kj
80rpm
40%
17mph
Friday 3/12/21 @ 12:8 PM
54kj
69rpm
34%
13mph
Friday 2/28/20 @ 8:40 PM
✅
102kj
80rpm
41%
17mph
Friday 9/18/20 @ 10:15 AM
81kj
66rpm
40%
15mph
Thursday 9/17/20 @ 7:49 PM
✅
172kj
45rpm
46%
12mph
Friday 8/14/20 @ 1:52 PM
94kj
66rpm
40%
14mph
Wednesday 9/2/20 @ 8:41 PM
✅
132kj
80rpm
40%
17mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Tuesday 3/24/20 @ 1:35 PM
50kj
0rpm
36%
0mph
Friday 3/20/20 @ 3:58 PM
✅
232kj
73rpm
46%
18mph
Friday 1/31/20 @ 10:36 AM
137kj
80rpm
34%
14mph
Saturday 1/25/20 @ 1:57 PM
✅
202kj
70rpm
45%
17mph
Workouts
81
kj
Friday 9/18/20
0
kj
Friday 4/24/20