Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Thursday 8/4/22 @ 9:52 PM
✅
191kj
75rpm
42%
17mph
Monday 6/6/22 @ 12:39 PM
43kj
87rpm
34%
15mph
Sunday 5/29/22 @ 1:29 PM
✅
140kj
86rpm
39%
17mph
Saturday 2/26/22 @ 8:34 PM
52kj
66rpm
36%
13mph
Tuesday 3/15/22 @ 10:37 PM
✅
279kj
87rpm
37%
16mph
Wednesday 2/23/22 @ 9:27 PM
4kj
68rpm
31%
12mph
Saturday 3/12/22 @ 4:38 PM
✅
126kj
71rpm
42%
15mph
Sunday 1/16/22 @ 2:31 PM
32kj
76rpm
31%
13mph
Monday 2/28/22 @ 11:25 PM
✅
205kj
84rpm
40%
17mph
Wednesday 2/16/22 @ 12:54 AM
62kj
67rpm
33%
12mph
Monday 2/14/22 @ 11:6 PM
✅
141kj
86rpm
39%
17mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Sunday 2/13/22 @ 3:42 PM
✅
176kj
74rpm
41%
16mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Tuesday 8/18/20 @ 2:25 PM
✅
182kj
83rpm
38%
16mph
Sunday 4/5/20 @ 3:3 PM
77kj
37rpm
37%
8mph
Wednesday 6/24/20 @ 10:31 PM
✅
142kj
78rpm
35%
15mph
Tuesday 4/7/20 @ 1:31 PM
✅
100kj
72rpm
38%
15mph
Sunday 6/21/20 @ 2:55 PM
83kj
80rpm
33%
14mph
Workouts
77
kj
Sunday 4/5/20