Shake and Bake
Workouts
Tuesday 12/7/21 @ 12:4 PM
4kj
65rpm
33%
12mph
Sunday 12/12/21 @ 3:19 PM
✅
115kj
86rpm
40%
18mph
Friday 1/29/21 @ 12:26 PM
93kj
70rpm
38%
15mph
Monday 10/25/21 @ 3:50 PM
✅
158kj
87rpm
41%
18mph
Monday 10/11/21 @ 12:48 PM
40kj
65rpm
34%
12mph
Monday 10/26/20 @ 10:7 PM
✅
323kj
74rpm
42%
16mph
Saturday 9/18/21 @ 1:16 PM
61kj
70rpm
42%
16mph
Friday 8/20/21 @ 4:40 PM
✅
75kj
87rpm
40%
18mph
Sunday 3/28/21 @ 12:27 PM
0kj
0rpm
43%
0mph
Monday 3/29/21 @ 3:53 PM
✅
262kj
82rpm
45%
19mph
Friday 3/26/21 @ 10:47 AM
68kj
40rpm
36%
8mph
Thursday 3/25/21 @ 10:55 PM
✅
252kj
81rpm
44%
18mph
Thursday 10/15/20 @ 10:25 AM
50kj
68rpm
40%
15mph
Wednesday 3/3/21 @ 5:9 PM
✅
72kj
81rpm
41%
17mph
Monday 9/21/20 @ 9:53 AM
62kj
61rpm
40%
14mph
Friday 9/25/20 @ 9:56 PM
✅
130kj
87rpm
43%
19mph
Friday 5/29/20 @ 12:59 PM
60kj
60rpm
34%
11mph
Sunday 5/31/20 @ 2:49 PM
✅
177kj
85rpm
44%
19mph
Thursday 12/26/19 @ 2:42 PM
121kj
77rpm
41%
17mph
Sunday 1/5/20 @ 3:40 PM
✅
211kj
88rpm
38%
17mph
Workouts
4
kj
Tuesday 12/7/21
62
kj
Monday 9/21/20
121
kj
Thursday 12/26/19