Shake and Bake
Workouts
Monday 2/7/22 @ 7:17 PM
0kj
14rpm
26%
1mph
Friday 10/11/19 @ 2:44 PM
✅
314kj
93rpm
44%
20mph
Tuesday 5/4/21 @ 10:36 AM
57kj
71rpm
35%
13mph
Friday 4/23/21 @ 6:23 PM
✅
149kj
92rpm
43%
20mph
Tuesday 7/28/20 @ 1:49 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 2:28 PM
✅
314kj
82rpm
48%
20mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
326kj
94rpm
44%
21mph
Friday 5/29/20 @ 12:59 PM
60kj
60rpm
34%
11mph
Thursday 5/28/20 @ 10:26 PM
✅
205kj
88rpm
45%
20mph
Wednesday 5/20/20 @ 1:20 PM
106kj
84rpm
35%
15mph
Monday 2/24/20 @ 3:28 PM
✅
188kj
87rpm
44%
19mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Thursday 3/19/20 @ 2:29 PM
✅
314kj
96rpm
43%
20mph
Thursday 12/19/19 @ 12:23 PM
83kj
76rpm
38%
15mph
Thursday 12/12/19 @ 3:23 PM
✅
169kj
92rpm
45%
21mph
Saturday 12/22/18 @ 3:26 PM
214kj
89rpm
38%
17mph
Friday 12/21/18 @ 3:27 PM
✅
310kj
88rpm
46%
20mph
Thursday 5/31/18 @ 12:1 PM
121kj
94rpm
35%
16mph
Friday 5/25/18 @ 2:21 PM
✅
210kj
91rpm
45%
20mph
Workouts
88
kj
Tuesday 7/28/20
106
kj
Wednesday 5/20/20
83
kj
Thursday 12/19/19