Shake and Bake
Workouts
Sunday 11/22/20 @ 6:17 PM
158kj
81rpm
37%
15mph
Sunday 11/15/20 @ 2:23 PM
✅
185kj
103rpm
32%
16mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Thursday 4/9/20 @ 11:59 PM
✅
305kj
97rpm
35%
17mph
Friday 6/5/20 @ 10:23 PM
239kj
85rpm
35%
15mph
Wednesday 6/3/20 @ 10:17 PM
✅
320kj
95rpm
36%
17mph
Monday 5/4/20 @ 11:35 PM
243kj
86rpm
34%
15mph
Monday 5/4/20 @ 10:18 PM
✅
297kj
100rpm
33%
16mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Sunday 4/19/20 @ 4:34 PM
✅
193kj
97rpm
34%
16mph
Thursday 4/9/20 @ 6:42 PM
139kj
80rpm
35%
15mph
Sunday 4/12/20 @ 6:45 PM
✅
195kj
92rpm
36%
17mph
Tuesday 4/7/20 @ 6:51 PM
224kj
83rpm
35%
15mph
Monday 4/6/20 @ 10:7 PM
✅
291kj
92rpm
35%
16mph
Wednesday 4/1/20 @ 11:35 PM
119kj
85rpm
31%
14mph
Thursday 4/2/20 @ 11:8 PM
✅
186kj
97rpm
34%
16mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Wednesday 3/25/20 @ 2:49 PM
✅
305kj
100rpm
35%
17mph
Sunday 3/15/20 @ 10:29 PM
164kj
80rpm
37%
15mph
Sunday 3/22/20 @ 9:46 PM
✅
198kj
87rpm
37%
16mph
Workouts
158
kj
Sunday 11/22/20
147
kj
Friday 4/17/20
139
kj
Thursday 4/9/20
119
kj
Wednesday 4/1/20
183
kj
Wednesday 3/25/20