Shake and Bake

Workouts

Monday 10/19/20 @ 11:51 PM
67kj
79rpm
34%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 7:24 PM
✅
84kj
78rpm
38%
16mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 2:30 PM
✅
179kj
75rpm
40%
15mph
Tuesday 3/17/20 @ 4:29 PM
✅
147kj
76rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/18/20 @ 10:4 PM
145kj
74rpm
37%
14mph

Workouts

15 min Low Impact Ride
Emma Lovewell
67 kj
Monday 10/19/20
✅ 84 kj
Wednesday 6/24/20
30 min Lizzo Ride
Robin Arzón
127 kj
Friday 2/21/20
✅ 179 kj
Monday 5/11/20
30 min P!nk Ride
Christine D'Ercole
✅ 147 kj
Tuesday 3/17/20
145 kj
Saturday 1/18/20