Shake and Bake
Workouts
Sunday 5/9/21 @ 5:5 PM
133kj
92rpm
30%
14mph
Friday 2/16/24 @ 10:23 PM
✅
198kj
79rpm
41%
17mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Friday 9/24/21 @ 9:6 AM
✅
424kj
79rpm
42%
17mph
Tuesday 5/25/21 @ 12:43 AM
131kj
87rpm
31%
14mph
Sunday 9/19/21 @ 6:31 PM
✅
211kj
75rpm
43%
17mph
Wednesday 4/28/21 @ 6:35 PM
207kj
79rpm
34%
14mph
Sunday 9/12/21 @ 11:56 PM
✅
356kj
75rpm
46%
18mph
Sunday 6/6/21 @ 9:45 PM
615kj
0rpm
0%
0mph
Sunday 12/19/21 @ 5:1 PM
✅
841kj
73rpm
50%
19mph
Saturday 2/22/20 @ 6:58 PM
110kj
81rpm
37%
16mph
Wednesday 12/15/21 @ 10:28 AM
✅
236kj
65rpm
58%
21mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Sunday 12/12/21 @ 2:17 PM
✅
875kj
76rpm
49%
20mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Sunday 11/28/21 @ 11:40 AM
✅
842kj
73rpm
42%
19mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Monday 11/15/21 @ 12:34 AM
✅
703kj
76rpm
40%
19mph
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Monday 11/8/21 @ 10:12 AM
✅
465kj
78rpm
40%
20mph
Workouts
133
kj
Sunday 5/9/21
262
kj
Sunday 4/25/21
131
kj
Tuesday 5/25/21
615
kj
Sunday 6/6/21
110
kj
Saturday 2/22/20
486
kj
Saturday 6/20/20
390
kj
Friday 4/10/20
349
kj
Saturday 5/8/21