Shake and Bake

Workouts

Tuesday 5/18/21 @ 12:17 AM
121kj
74rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Wednesday 5/19/21 @ 9:29 PM
74kj
67rpm
36%
13mph
Tuesday 3/23/21 @ 11:24 PM
158kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/29/21 @ 10:39 PM
124kj
69rpm
37%
14mph
Sunday 11/1/20 @ 11:6 PM
152kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 9:0 PM
156kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
191kj
77rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 8:1 PM
207kj
79rpm
42%
17mph
Thursday 6/18/20 @ 1:4 AM
151kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 8:15 PM
165kj
74rpm
40%
16mph
Wednesday 4/1/20 @ 11:54 PM
163kj
74rpm
40%
15mph
30 min Show Up Ride
Cody Rigsby
Friday 5/10/19 @ 4:22 PM
200kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:22 PM
208kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:7 PM
178kj
79rpm
39%
16mph
Tuesday 3/3/20 @ 1:25 AM
154kj
83rpm
35%
15mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/3/20 @ 10:5 PM
132kj
80rpm
34%
14mph
Friday 1/17/20 @ 1:21 AM
204kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
221kj
75rpm
45%
17mph
Sunday 1/13/19 @ 7:0 PM
168kj
67rpm
42%
15mph
30 min HIIT Ride
Robin Arzón
Friday 7/20/18 @ 5:24 PM
250kj
75rpm
46%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
121 kj
Tuesday 5/18/21
74 kj
Wednesday 5/19/21
30 min Pop Ride
Cody Rigsby
158 kj
Tuesday 3/23/21
124 kj
Monday 3/29/21
30 min XOXO, Cody
Cody Rigsby
152 kj
Sunday 11/1/20
156 kj
Thursday 9/17/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
207 kj
Monday 8/3/20
30 min Ricky Martin Ride
Cody Rigsby
151 kj
Thursday 6/18/20
165 kj
Monday 6/15/20
30 min Show Up Ride
Cody Rigsby
163 kj
Wednesday 4/1/20
200 kj
Friday 5/10/19
30 min Together We Go Far Ride
Robin Arzón
208 kj
Sunday 3/15/20
178 kj
Monday 3/16/20
30 min Classic Rock Ride
Christine D'Ercole
154 kj
Tuesday 3/3/20
132 kj
Tuesday 3/3/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Friday 1/17/20
221 kj
Friday 1/17/20
30 min HIIT Ride
Robin Arzón
168 kj
Sunday 1/13/19
250 kj
Friday 7/20/18