Shake and Bake

Workouts

Tuesday 8/3/21 @ 12:28 AM
90kj
76rpm
36%
14mph
20 min AFO Ride: Rosalía
Cody Rigsby
Sunday 7/4/21 @ 1:57 AM
✅
143kj
42rpm
64%
17mph
Sunday 6/28/20 @ 1:17 AM
175kj
75rpm
41%
16mph
30 min Pride Ride
Cody Rigsby
Friday 11/20/20 @ 5:38 AM
✅
178kj
37rpm
60%
13mph
Tuesday 10/15/19 @ 9:56 PM
✅
186kj
82rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Friday 11/20/20 @ 2:5 AM
127kj
27rpm
59%
10mph

Workouts

20 min AFO Ride: Rosalía
Cody Rigsby
90 kj
Tuesday 8/3/21
✅ 143 kj
Sunday 7/4/21
30 min Pride Ride
Cody Rigsby
175 kj
Sunday 6/28/20
✅ 178 kj
Friday 11/20/20
30 min JLO Ride
Jess & Robin
✅ 186 kj
Tuesday 10/15/19
127 kj
Friday 11/20/20