Shake and Bake

Workouts

Saturday 3/13/21 @ 1:5 AM
158kj
79rpm
37%
15mph
30 min Anitta Ride
Cody Rigsby
Tuesday 10/6/20 @ 7:16 PM
35kj
54rpm
25%
7mph
Wednesday 7/15/20 @ 11:26 PM
191kj
77rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Sunday 5/31/20 @ 12:10 AM
110kj
78rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 7:51 PM
16kj
62rpm
15%
6mph
Friday 12/6/19 @ 11:49 PM
78kj
71rpm
40%
15mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 5/29/20 @ 3:27 PM
16kj
58rpm
22%
7mph
Monday 4/6/20 @ 12:46 AM
111kj
77rpm
39%
16mph
20 min 90s Pop Ride
Christine D'Ercole
Monday 2/10/20 @ 3:45 PM
23kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:22 PM
208kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:21 AM
204kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Thursday 6/20/19 @ 3:56 PM
164kj
76rpm
39%
15mph
30 min Pop Ride
Robin Arzón
Saturday 6/22/19 @ 6:18 PM
48kj
77rpm
20%
9mph
Saturday 6/1/19 @ 11:40 PM
155kj
75rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/26/19 @ 5:20 PM
68kj
62rpm
29%
10mph
Saturday 12/29/18 @ 11:38 PM
149kj
72rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 12/26/18 @ 5:53 PM
131kj
45rpm
51%
14mph

Workouts

30 min Anitta Ride
Cody Rigsby
158 kj
Saturday 3/13/21
35 kj
Tuesday 10/6/20
30 min Britney Spears Ride
Cody Rigsby
191 kj
Wednesday 7/15/20
36 kj
Friday 7/17/20
20 min Pop Ride
Robin Arzón
110 kj
Sunday 5/31/20
16 kj
Friday 3/20/20
15 min Move for More: Climb Ride
Matt Wilpers
78 kj
Friday 12/6/19
16 kj
Friday 5/29/20
20 min 90s Pop Ride
Christine D'Ercole
111 kj
Monday 4/6/20
23 kj
Monday 2/10/20
30 min Together We Go Far Ride
Robin Arzón
208 kj
Sunday 3/15/20
kj
Friday 3/20/20
30 min Lady Gaga Ride
Cody Rigsby
204 kj
Friday 1/17/20
73 kj
Friday 1/17/20
30 min Pop Ride
Robin Arzón
164 kj
Thursday 6/20/19
48 kj
Saturday 6/22/19
30 min Hip Hop Ride
Robin Arzón
155 kj
Saturday 6/1/19
68 kj
Friday 4/26/19
30 min Hip Hop Ride
Robin Arzón
149 kj
Saturday 12/29/18
131 kj
Wednesday 12/26/18