Shake and Bake
Workouts
Saturday 8/21/21 @ 1:50 PM
135kj
93rpm
30%
14mph
Saturday 5/20/23 @ 5:28 PM
✅
211kj
90rpm
37%
17mph
Wednesday 1/12/22 @ 10:50 PM
222kj
83rpm
34%
15mph
Tuesday 1/11/22 @ 5:53 PM
✅
334kj
82rpm
40%
17mph
Monday 1/10/22 @ 3:22 PM
256kj
79rpm
34%
14mph
Saturday 1/8/22 @ 3:13 PM
✅
429kj
82rpm
41%
17mph
Monday 1/3/22 @ 3:9 PM
185kj
72rpm
36%
14mph
Sunday 1/2/22 @ 9:12 PM
✅
338kj
82rpm
42%
18mph
Tuesday 8/24/21 @ 4:55 PM
244kj
69rpm
44%
16mph
Tuesday 8/31/21 @ 4:37 PM
✅
302kj
71rpm
44%
16mph
Saturday 7/3/21 @ 3:53 PM
276kj
78rpm
40%
16mph
Friday 7/9/21 @ 7:30 PM
✅
320kj
78rpm
42%
17mph
Saturday 5/15/21 @ 5:17 PM
129kj
84rpm
32%
14mph
Tuesday 6/8/21 @ 2:49 PM
✅
204kj
85rpm
37%
17mph
Saturday 5/22/21 @ 2:59 PM
232kj
75rpm
38%
15mph
Thursday 4/29/21 @ 5:55 PM
✅
270kj
76rpm
41%
16mph
Monday 5/10/21 @ 2:1 PM
71kj
89rpm
32%
15mph
Sunday 12/27/20 @ 11:42 PM
✅
89kj
86rpm
37%
16mph
Wednesday 11/4/20 @ 2:15 PM
168kj
76rpm
39%
15mph
Thursday 11/19/20 @ 2:56 PM
✅
264kj
0rpm
0%
0mph
Workouts
135
kj
Saturday 8/21/21
256
kj
Monday 1/10/22
185
kj
Monday 1/3/22
129
kj
Saturday 5/15/21
71
kj
Monday 5/10/21
168
kj
Wednesday 11/4/20