Shake and Bake
Workouts
Monday 6/3/19 @ 10:0 PM
353kj
82rpm
42%
18mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Friday 9/27/19 @ 1:57 PM
472kj
78rpm
43%
17mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Friday 8/30/19 @ 1:1 PM
516kj
80rpm
45%
19mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Sunday 3/29/20 @ 7:27 PM
370kj
83rpm
43%
18mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Saturday 12/14/19 @ 3:37 PM
387kj
84rpm
43%
18mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Thursday 11/7/19 @ 12:25 PM
✅
397kj
81rpm
44%
19mph
Monday 8/31/20 @ 10:6 PM
391kj
82rpm
45%
19mph
Friday 1/17/20 @ 12:44 PM
266kj
80rpm
46%
19mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Friday 10/18/19 @ 7:59 PM
✅
275kj
83rpm
45%
19mph
Saturday 10/19/19 @ 8:1 PM
230kj
82rpm
43%
18mph
Sunday 7/21/19 @ 2:35 PM
✅
334kj
84rpm
39%
17mph
Wednesday 7/17/19 @ 3:38 PM
317kj
90rpm
37%
17mph
Wednesday 6/12/19 @ 9:29 PM
✅
503kj
82rpm
43%
18mph
Thursday 6/13/19 @ 8:18 PM
454kj
89rpm
39%
18mph
Workouts
353
kj
Monday 6/3/19
370
kj
Sunday 3/29/20
230
kj
Saturday 10/19/19
454
kj
Thursday 6/13/19