Shake and Bake

Workouts

Monday 1/18/21 @ 2:43 PM
296kj
74rpm
43%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Friday 12/25/20 @ 5:18 PM
✅
407kj
49rpm
63%
19mph
Tuesday 12/15/20 @ 1:10 PM
✅
210kj
82rpm
40%
17mph
30 min Holiday Ride
Denis Morton
View Class
Tuesday 12/22/20 @ 5:39 AM
198kj
43rpm
61%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
320kj
79rpm
42%
17mph
45 min All For One Ride
Multiple Instructors
View Class
Sunday 11/22/20 @ 5:50 PM
94kj
18rpm
60%
7mph
Wednesday 11/11/20 @ 1:0 PM
✅
221kj
74rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Sunday 11/22/20 @ 5:13 PM
208kj
44rpm
60%
16mph
Thursday 6/4/20 @ 11:51 AM
✅
207kj
77rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Friday 6/5/20 @ 10:41 PM
103kj
23rpm
60%
8mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
View Class
296 kj
Monday 1/18/21
✅ 407 kj
Friday 12/25/20
30 min Holiday Ride
Denis Morton
View Class
✅ 210 kj
Tuesday 12/15/20
198 kj
Tuesday 12/22/20
45 min All For One Ride
Multiple Instructors
View Class
✅ 320 kj
Thursday 7/2/20
94 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 221 kj
Wednesday 11/11/20
208 kj
Sunday 11/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 207 kj
Thursday 6/4/20
103 kj
Friday 6/5/20