Shake and Bake

Workouts

Monday 2/13/23 @ 6:17 PM
197kj
78rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 12/21/22 @ 8:51 PM
✅
197kj
63rpm
47%
17mph
Friday 10/30/20 @ 11:53 AM
217kj
76rpm
43%
17mph
30 min Bon Jovi Ride
Sam Yo
Friday 1/1/21 @ 10:42 PM
✅
276kj
70rpm
50%
19mph
Wednesday 12/16/20 @ 12:24 PM
142kj
75rpm
44%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:5 AM
✅
171kj
64rpm
53%
19mph
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
✅
255kj
73rpm
48%
19mph
Friday 9/11/20 @ 11:45 AM
209kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 9:41 PM
✅
252kj
68rpm
50%
18mph
Friday 7/17/20 @ 12:1 PM
221kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
263kj
70rpm
50%
19mph
Thursday 6/18/20 @ 11:58 AM
89kj
79rpm
40%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 11:27 PM
✅
98kj
76rpm
42%
17mph
Monday 4/20/20 @ 11:31 AM
136kj
73rpm
44%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 5/15/20 @ 2:18 AM
✅
162kj
66rpm
51%
18mph
Sunday 3/15/20 @ 10:30 PM
✅
218kj
83rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
198kj
71rpm
44%
17mph
Thursday 1/16/20 @ 9:36 AM
110kj
81rpm
37%
15mph
20 min 90s Pop Ride
Robin Arzón
Saturday 2/8/20 @ 10:21 PM
✅
116kj
72rpm
42%
16mph

Workouts

30 min 90s Ride
Cody Rigsby
197 kj
Monday 2/13/23
✅ 197 kj
Wednesday 12/21/22
30 min Bon Jovi Ride
Sam Yo
217 kj
Friday 10/30/20
✅ 276 kj
Friday 1/1/21
20 min Holiday Ride
Kendall Toole
142 kj
Wednesday 12/16/20
✅ 171 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin Arzón
215 kj
Tuesday 11/3/20
✅ 255 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
209 kj
Friday 9/11/20
✅ 252 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
221 kj
Friday 7/17/20
✅ 263 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
89 kj
Thursday 6/18/20
✅ 98 kj
Thursday 6/18/20
20 min 80s Pop Ride
Tunde Oyeneyin
136 kj
Monday 4/20/20
✅ 162 kj
Friday 5/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 218 kj
Sunday 3/15/20
198 kj
Sunday 3/15/20
20 min 90s Pop Ride
Robin Arzón
110 kj
Thursday 1/16/20
✅ 116 kj
Saturday 2/8/20