Shake and Bake

Workouts

Wednesday 3/17/21 @ 1:8 PM
✅
136kj
80rpm
41%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/23/21 @ 2:28 PM
82kj
71rpm
36%
13mph
Wednesday 11/11/20 @ 1:0 PM
✅
221kj
74rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 6:51 PM
119kj
58rpm
40%
13mph
Tuesday 4/2/19 @ 10:48 AM
✅
178kj
69rpm
43%
16mph
30 min Pop Ride
Robin Arzón
Monday 4/1/19 @ 11:13 PM
118kj
60rpm
41%
13mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
✅ 136 kj
Wednesday 3/17/21
82 kj
Tuesday 2/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 221 kj
Wednesday 11/11/20
119 kj
Wednesday 11/11/20
30 min Pop Ride
Robin Arzón
✅ 178 kj
Tuesday 4/2/19
118 kj
Monday 4/1/19