Shake and Bake

Workouts

Friday 7/17/20 @ 12:1 PM
βœ…
221kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 4:55 PM
138kj
74rpm
37%
14mph
Wednesday 7/21/21 @ 12:19 PM
βœ…
209kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 5/25/20 @ 8:9 PM
140kj
73rpm
37%
14mph
Tuesday 10/27/20 @ 11:39 AM
βœ…
158kj
59rpm
42%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 10/15/20 @ 12:7 AM
94kj
52rpm
36%
10mph
Friday 8/28/20 @ 12:19 PM
βœ…
207kj
77rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 7:31 PM
143kj
75rpm
37%
14mph
Monday 8/3/20 @ 12:7 PM
βœ…
206kj
81rpm
41%
17mph
30 min 2000s Ride
Cody Rigsby
Thursday 7/30/20 @ 1:52 PM
132kj
83rpm
33%
14mph
Sunday 7/5/20 @ 2:39 PM
βœ…
211kj
73rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 8:17 PM
133kj
71rpm
37%
14mph
Tuesday 3/24/20 @ 11:30 AM
βœ…
185kj
70rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/30/20 @ 11:15 PM
122kj
64rpm
37%
13mph
Tuesday 4/28/20 @ 11:31 AM
βœ…
200kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 11:41 PM
125kj
75rpm
35%
14mph
Saturday 2/8/20 @ 10:7 PM
βœ…
200kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 8:53 PM
133kj
77rpm
35%
14mph
Thursday 5/3/18 @ 6:26 PM
βœ…
177kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/25/18 @ 11:48 PM
117kj
73rpm
35%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 221 kj
Friday 7/17/20
138 kj
Sunday 7/19/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 209 kj
Wednesday 7/21/21
140 kj
Monday 5/25/20
30 min Intervals & Arms Ride
Ally Love
βœ… 158 kj
Tuesday 10/27/20
94 kj
Thursday 10/15/20
30 min Prince Ride
Ally & Emma
βœ… 207 kj
Friday 8/28/20
143 kj
Sunday 8/16/20
30 min 2000s Ride
Cody Rigsby
βœ… 206 kj
Monday 8/3/20
132 kj
Thursday 7/30/20
30 min Whitney Houston Ride
Ally Love
βœ… 211 kj
Sunday 7/5/20
133 kj
Friday 7/3/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 185 kj
Tuesday 3/24/20
122 kj
Saturday 5/30/20
30 min Pop Ride
Cody Rigsby
βœ… 200 kj
Tuesday 4/28/20
125 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 200 kj
Saturday 2/8/20
133 kj
Sunday 2/9/20
30 min Pop Ride
Cody Rigsby
βœ… 177 kj
Thursday 5/3/18
117 kj
Sunday 3/25/18