Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:24 PM
✅
142kj
75rpm
44%
17mph
Friday 12/18/20 @ 8:39 PM
74kj
74rpm
34%
13mph
Tuesday 11/3/20 @ 11:27 AM
✅
215kj
78rpm
43%
17mph
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
Friday 10/30/20 @ 11:53 AM
✅
217kj
76rpm
43%
17mph
Thursday 11/12/20 @ 9:10 PM
99kj
77rpm
30%
12mph
Friday 9/11/20 @ 11:45 AM
✅
209kj
75rpm
43%
17mph
Friday 9/11/20 @ 3:49 PM
100kj
72rpm
33%
12mph
Friday 7/17/20 @ 12:1 PM
✅
221kj
77rpm
44%
17mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Saturday 7/25/20 @ 5:43 PM
✅
114kj
81rpm
43%
18mph
Saturday 7/25/20 @ 5:39 PM
59kj
77rpm
34%
13mph
Sunday 3/15/20 @ 10:30 PM
✅
218kj
83rpm
41%
17mph
Saturday 3/21/20 @ 6:49 PM
96kj
77rpm
30%
12mph
Wednesday 11/27/19 @ 8:31 PM
✅
102kj
83rpm
35%
15mph
Tuesday 12/3/19 @ 12:42 AM
74kj
82rpm
31%
13mph
Thursday 2/21/19 @ 2:19 PM
✅
116kj
78rpm
38%
15mph
Wednesday 8/21/19 @ 10:21 AM
79kj
75rpm
34%
13mph
Thursday 3/7/19 @ 12:9 PM
✅
178kj
78rpm
39%
16mph
Saturday 4/20/19 @ 4:30 PM
120kj
73rpm
35%
13mph
Workouts
96
kj
Saturday 3/21/20
120
kj
Saturday 4/20/19